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Crawl before you... paddle
Our Instructors are WPA (World Paddleboard Association) Certified and are locals with extensive knowledge of the island and surrounding waters.
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We'll have you up in no time...
Each beginner lesson starts with a 25-minute beach introduction where we teach you the basics of fun and safe SUP’ing.
![](https://www.surfsupbarbados.com/wp-content/uploads/2022/04/2nd-rotation-look-at-that-water-300x141.jpg)
Look at that water
After that, we take to the shallow water and have some fun putting the theory into practice. While out there, I will do my best to point out any mistakes in form or technique that you might have.
![](https://www.surfsupbarbados.com/wp-content/uploads/2022/04/sup-fitness-300x141.jpg)
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Intermediate Lessons
Once you have done your beginner lesson and are reasonably comfortable on a SUP Board, we can try many different things to keep you interested.
![SUP Yoga](https://www.surfsupbarbados.com/wp-content/uploads/2022/04/sup-yoga-2-300x141.jpg)
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Sunset Paddles are magical
Evening Lessons and Sunset Paddles are more peaceful and relaxing and the sunsets can be stunning!
![](https://www.surfsupbarbados.com/wp-content/uploads/2022/04/sup-photos-032-300x225.jpg)
Rentals
If you have done some SUP’ing before and you just want to rent a board and go at your own pace, call me for my location and come grab a board and go!
![](https://www.surfsupbarbados.com/wp-content/uploads/2022/04/sup-turtles-300x225.jpg)
Turtle Tours
Combine a nice Stand-Up Paddle (SUP) and snorkel tour with swimming with the sea turtles along Barbados’ south and west coasts.