SUP Yoga - go with the flow
SUP Yoga is essentially yoga on a Stand Up Paddleboard in the water. It can be challenging but a fun way to energize and transform your yoga.
one of the fastest growing segments of the sport… SUP Yoga is essentially yoga on a Stand Up Paddleboard in the water. Since the SUP board is large enough to act as a mat (and sturdy enough to support someone standing on it) it was only a matter of time before yogis started to discover the ways it challenged their practice. And SUP Yoga is definitely challenging! (especially when it comes to balancing poses) but it’s a fun way to energize and transform your regular practice. Adding the element of water simply increases the amount of core stability you need to achieve every pose.
This is a special class and taught by an instructor who understands how the boards can work with and against you. As such, classes are limited to 9 people and usually only once a week. Special group classes or private sessions are available on request.
For more information about SUP Yoga or when the next class is, be sure to contact Ryan at +1 (246) 243-7878 or Contact Us on our website.
Our Instructors are WPA (World Paddleboard Association) Certified and are locals with extensive knowledge of the island and surrounding waters.
Short Term and Long Term Board Rentals – If you have done some SUP’ing before and want to rent a board and go at your own pace, contact me and grab a board and go!
Combine a nice Stand-Up Paddle (SUP) and snorkel tour with swimming with the sea turtles along Barbados’ south and west coasts.